Videos I liked This Week

I’ll check out any Crossfitters YouTube but it feels saturated and pointless now, looking right at ya Josh Bridges. Except for Jacob Heppner! Best Crossfit Youtube 2019.

 

Of Course Jeff. Doing a good Q&A so lot’s of info in one video.

 

I finally got around to working on my Nat Ham raise. There’s video of me attempting it coming soon…

 

and this video. This video could save lives. I actually about some of these studies on my previous all purpose not-just-fitness blog as a matter of fact but Kurzegast makes concise, entertaining, beautiful videos so just go subscribe. And support them on Patreon like I do.