From Couch To Spartan Sprint – Exercise 10

The running video. Finally.

My order of thinking, filming, writing, and posting is chaotic but settling down and I think I’ll be able to get it down to 5 to 8 fundamental things we work on with videos every other week.

For now though, here’s the  first running video that I rushed out so tomorrow’s video on Inspiration part 2 will be in order.

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