Starting with a sad one. I’ve watched Buff Dudes for a while and I saw the surgery and the recovery and now he’s all clear to start working out again. But it’s so clear he’s emotionally struggling, he mentions depression several times and the pep talk he’s giving the audience is really him talking to himself. It can be so much easier to be positive when giving advice to someone else than when we’re alone in our heads.
Tom Delauer of course, he does 3 or 4 videos a week I’m bound to like one. And this one it’s just ’cause he acknowledges that keto is trendy and talks about where to go from here. That’s practical non-optimism right there. Keto isn’t going to take over the world but it’s popularity will have done some good.
This chap I just found likeable. He’s clearly already very athletic if his first training run is 8 miles and he’s skiing all the time so his first marathon time is a good 3:30. There’s a recklessness that I like in the way he signs up and trains that takes the looming fear out of the marathon.
and of course of course What I Learned, the best videos on the Tube. Watch anything of his I swear.