Videos I Liked This Week

Starting with the history of the treadmill, which made me laugh because, while I love treadmills, I get it some people hate them and this will make them laugh.


Down that same rabbit hole I found the best video on how muscle work I’ve seen so far


And two videos from The Run Experience. In the first one she said the thing about not overdoing with the antioxidants and I was like wha, I never heard of such of a thing so I looked up that video too. Careful not to take thousands of milligrams of antioxidants after a workout people.


I also watched like 85 Steamed Ham videos yesterday but I’ll spare you.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s