I’ll check out any Crossfitters YouTube but it feels saturated and pointless now, looking right at ya Josh Bridges. Except for Jacob Heppner! Best Crossfit Youtube 2019.
Of Course Jeff. Doing a good Q&A so lot’s of info in one video.
I finally got around to working on my Nat Ham raise. There’s video of me attempting it coming soon…
and this video. This video could save lives. I actually about some of these studies on my previous all purpose not-just-fitness blog as a matter of fact but Kurzegast makes concise, entertaining, beautiful videos so just go subscribe. And support them on Patreon like I do.